<?xml version="1.0" encoding="gb2312"?>
<feed version="0.3" xmlns="http://purl.org/atom/ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xml:lang="en">
	<title>洪湖美食</title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/" />
	<modified>2010-09-05T18:52:34Z</modified>
	<tagline>Latest 500 infos of 洪湖美食</tagline>
	<id>tag:www.433200.com,2010://1</id>
	<generator url="http://www.movabletype.org/" version="3.2">Movable Type</generator>
	<copyright>Copyright(C) Empire CMS</copyright>
	<entry>
	<title><![CDATA[美味的莲藕虾仁]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2009-03-04/237.html" />
	<modified>2009-03-04T08:02:43Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2009-03-04T08:02:43Z</created>
	<author><![CDATA[涂潇]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[ 莲藕富含维生素C和粗纤维，生吃莲藕有清润之效，适合身体燥热或长痘痘的人食用。莲藕经烹煮后，就由凉性转为温性且富含铁质，体弱贫血者可多吃。将莲藕与排骨熬汤食用，还能改善你的睡眠质量哦！ ]]></content>
	</entry>
	<entry>
	<title><![CDATA[喷香的藕饼]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2009-02-16/224.html" />
	<modified>2009-02-16T06:18:21Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2009-02-16T06:18:21Z</created>
	<author><![CDATA[徐永清]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[ 莲藕是备受人们欢迎的水生蔬菜。每到莲藕大举上市的时节，在洪湖这儿，家家户户都要做好些藕类菜肴，其中最受人们欢迎的当属藕饼。 ]]></content>
	</entry>
	<entry>
	<title><![CDATA[新堤鸡蛋糕]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2009-01-19/223.html" />
	<modified>2009-01-19T01:16:59Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2009-01-19T01:16:59Z</created>
	<author><![CDATA[]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[ 细数起来，洪湖新堤的名优特产可真不少。除了盐蛋、羽扇之外，蛋糕也是其中的一种。 新堤蛋糕清代开始名扬天下，但它的历史却是从元末明初就开始了。据传说，新堤蛋糕是陈友谅的夫人在1355年用洪湖水和鸡蛋为原料特制 ]]></content>
	</entry>
	<entry>
	<title><![CDATA[洪湖野鸭皮蛋]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2008-10-06/205.html" />
	<modified>2008-10-06T07:51:06Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2008-10-06T07:51:06Z</created>
	<author><![CDATA[]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[ 洪湖野鸭皮蛋 ]]></content>
	</entry>
	<entry>
	<title><![CDATA[洪湖野生藕粉的吃法]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2008-09-24/191.html" />
	<modified>2008-09-24T08:08:20Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2008-09-24T08:08:20Z</created>
	<author><![CDATA[]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[ 洪湖野生藕粉的宣传书上说：洪湖是目前世界上未被污染的最大淡水湖之一。据说洪湖的九孔藕是最好的藕，藕丝非常漂亮。据说有人到湖广吃藕的时候，发现这里的藕真的有丝，于是感叹说：“原来那个成语‘藕断丝连’还是 ]]></content>
	</entry>
	<entry>
	<title><![CDATA[素身荷叶茶---茶中新贵]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2008-09-24/188.html" />
	<modified>2008-09-24T01:52:28Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2008-09-24T01:52:28Z</created>
	<author><![CDATA[]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[ ◆荷叶分解脂肪，消除便秘◆利尿瘦身，消水肿本品集荷叶之精华，循本草配方之原理，充分保留了荷叶的健康成份，原汁原味。源于洪湖，亲近自然，淡雅宜人，清香爽口，给人回归自然的感觉，被誉为“茶中新贵”。据《本 ]]></content>
	</entry>
	<entry>
	<title><![CDATA[曹市美食鲊（zhǎ）胡椒]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2008-09-24/187.html" />
	<modified>2008-09-24T01:49:18Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2008-09-24T01:49:18Z</created>
	<author><![CDATA[]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[ 春节在即，大家将要尽情享受曹市美食的盛筵了。曹市美食这一提法决非夜郎自大。并不一定非得远销欧美东南亚才算是美食，并不一定有外国客人赞美才算好吃。吉庆街的鸭脖子，就是纯草根派的美食。我国民间有很多东西， ]]></content>
	</entry>
	<entry>
	<title><![CDATA[芡实------童年永远的风景]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/bbs/thread-322-1-3.html" />
	<modified>2008-07-30T01:09:44Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2008-07-30T01:09:44Z</created>
	<author><![CDATA[]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[  ]]></content>
	</entry>
	<entry>
	<title><![CDATA[洪湖美食之咸鸭蛋]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2008-07-03/88.html" />
	<modified>2008-07-03T01:29:28Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2008-07-03T01:29:28Z</created>
	<author><![CDATA[]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[  ]]></content>
	</entry>
	<entry>
	<title><![CDATA[洪湖美食之莲藕]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2008-07-03/87.html" />
	<modified>2008-07-03T01:24:09Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2008-07-03T01:24:09Z</created>
	<author><![CDATA[]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[  ]]></content>
	</entry>
	<entry>
	<title><![CDATA[洪湖美食之洪湖三蒸]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2008-06-25/7.html" />
	<modified>2008-06-25T03:11:38Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2008-06-25T03:11:38Z</created>
	<author><![CDATA[]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[    洪湖三蒸”即指：粉蒸青鱼、粉蒸肉片、粉蒸莲藕。其制作特点是粉蒸，因此也叫“粉三蒸”。它有滚、烂、鲜的特色。     粉蒸青鱼     粉蒸青鱼，以活青鱼为主科。其制法为：先将一条一斤重的活青鱼去鳞、鳃，剖 ]]></content>
	</entry>
	<entry>
	<title><![CDATA[洪湖美食之洪湖红白莲]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2008-06-25/6.html" />
	<modified>2008-06-25T03:11:00Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2008-06-25T03:11:00Z</created>
	<author><![CDATA[]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[     洪湖市水域广阔，全境水域约124万亩，仅洪湖总面积53万亩，是我国目前唯一没有受到污染的较大的淡水湖泊之一。“荷叶罗裙一色裁，芙蓉向脸两边开。乱人池中始不见，闻歌方知有人来。”每到夏秋时节，洪湖万顷碧波 ]]></content>
	</entry>
	<entry>
	<title><![CDATA[洪湖美食之洪湖热干面]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2008-06-25/5.html" />
	<modified>2008-06-25T03:07:24Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2008-06-25T03:07:24Z</created>
	<author><![CDATA[]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[     热干面是湖北武汉独有的大众食品。同时也是洪湖的特色早点，其做法和味道都各有不同。作法是先将预制的面条在开水内烫至七成熟，捞起吹冷加油抖散，吃前在开水里烫几下捞起，加上芝麻酱、葱花、虾米、酱萝卜丁、 ]]></content>
	</entry>
	<entry>
	<title><![CDATA[洪湖美食之辣味小吃：鸭脖子]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2008-06-25/4.html" />
	<modified>2008-06-25T03:06:33Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2008-06-25T03:06:33Z</created>
	<author><![CDATA[]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[ 　　辣味小吃　新“食”尚 　　风味小吃：鸭脖子本身食之无味，弃之可惜。可是它用红辣椒、花椒、八角等几十种纯天然香料经精心烹制后，就成为人人皆知的美味———鸭颈。鸭颈肉层次分明，颇有嚼劲，肉啃完后，接着吸 ]]></content>
	</entry>
	<entry>
	<title><![CDATA[洪湖美食之洪湖豆皮]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2008-06-25/3.html" />
	<modified>2008-06-25T03:05:25Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2008-06-25T03:05:25Z</created>
	<author><![CDATA[]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[ 　　洪湖豆皮：豆皮是深受洪湖人喜爱的传统名点，制作时先用绿豆、大米混合浸透磨浆，摊成皮，包上糯米饭、肉丁和葱、姜等佐料，再用油煎，色泽金黄，滋味鲜美。同时“洪湖豆皮”可在摊皮时加入鸡蛋，并在糯米馅中拌 ]]></content>
	</entry>
	<entry>
	<title><![CDATA[洪湖特有的鱼干和鸡蛋糕]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2008-06-25/2.html" />
	<modified>2008-06-25T03:01:55Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2008-06-25T03:01:55Z</created>
	<author><![CDATA[]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[     我家在洪湖边上，当然要靠湖吃湖了。这次我带了洪湖产的莲子、藕粉、莲心茶、荷叶茶，这些都有保健作用，虽然有些东西杭州也有，但我觉得味道就是不一样。
鱼干
洪湖鸡蛋糕   我出门的时候，我妈还塞给我一条洪 ]]></content>
	</entry>
	<entry>
	<title><![CDATA[洪湖美食之油闷大虾的制作方法]]></title>
	<link rel="alternate" type="text/html" href="http://www.433200.com/honghu/meishi/2008-06-25/1.html" />
	<modified>2008-06-25T02:29:47Z</modified>
	<id>tag:www.433200.com,2010://1</id>
	<created>2008-06-25T02:29:47Z</created>
	<author><![CDATA[]]></author>
	<dc:subject>洪湖美食</dc:subject>
	<content type="text/html" mode="escaped" xml:lang="en" xml:base="http://www.433200.com/honghu/meishi/"><![CDATA[ 剪去虾须、虾腿，剪掉虾头部，取出沙包，抽出沙腺，再将虾背剪开。
处理好后的虾和部分作料
部分主要作料：分别是辣椒，蒜和生姜，菜场买的油闷大虾香料，豆瓣酱 
先在锅里放油，烧热
放入蒜和生姜，烧至出香 ]]></content>
	</entry>
</feed>